How to Prevent and Treat Stretch Marks during Pregnancy
Stretch marks are actually little tears in the tissue beneath the skin surface caused during pregnancy, due to the body's inability to deal with the natural weight gain. This weight gain causes the skin to stretch. Specifically the stretch marks are caused because the body can't produce enough collagen to repair the skin.
Some skins have a better capacity to stretch than others, so pregnancy does not necessarily mean you will get stretch marks. Also by using aromatherapy oils you can minimize the scarring and speed up the skin’s healing process.
With a little care stretch marks can be very mild or completely prevented. The best way to prevent pregnancy stretch marks is using a stretch mark cream. Getting regular massages on your arms, legs, breasts and abdomen with a special stretch mark cream is by far the best way to keep stretch marks away.
Aromatherapy stretch mark oil
Add three drops of frankincense and three drops of tangerine oil to a carrier blend of 2 fl oz (50 ml) of avocado oil and 2 fl oz (50 ml) of wheatgerm oil. Frankincense has a rejuvenating effect on your skin and tangerine oil is rich in vitamin C helps to maintain your skin’s elasticity.
Start using this blend from the beginning of your pregnancy, paying special attention to your breasts, tummy, hips and thighs. Massage it gently into all those areas at least once a day. A good time to do this is at night, after your bath, when your skin is soft.
Apart from this, follow these simple tips to prevent stretch marks during pregnancy –
1. A quick weight gain will increase the chance of stretch marks. You need to eat correctly during your pregnancy.
2. Keep well hydrated during the pregnancy. As this will keep your skin hydrated and gives it more elasticity.
3. Exercise during pregnancy, this keeps the muscles toned and keeps the skin flexible.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Looking for some Home Remedies for Stretch Marks? Check out the biggest Home remedies website and find some effective Home Remedies for Swelling of Feet during Pregnancy - natural methods to use at home.
Some skins have a better capacity to stretch than others, so pregnancy does not necessarily mean you will get stretch marks. Also by using aromatherapy oils you can minimize the scarring and speed up the skin’s healing process.
With a little care stretch marks can be very mild or completely prevented. The best way to prevent pregnancy stretch marks is using a stretch mark cream. Getting regular massages on your arms, legs, breasts and abdomen with a special stretch mark cream is by far the best way to keep stretch marks away.
Aromatherapy stretch mark oil
Add three drops of frankincense and three drops of tangerine oil to a carrier blend of 2 fl oz (50 ml) of avocado oil and 2 fl oz (50 ml) of wheatgerm oil. Frankincense has a rejuvenating effect on your skin and tangerine oil is rich in vitamin C helps to maintain your skin’s elasticity.
Start using this blend from the beginning of your pregnancy, paying special attention to your breasts, tummy, hips and thighs. Massage it gently into all those areas at least once a day. A good time to do this is at night, after your bath, when your skin is soft.
Apart from this, follow these simple tips to prevent stretch marks during pregnancy –
1. A quick weight gain will increase the chance of stretch marks. You need to eat correctly during your pregnancy.
2. Keep well hydrated during the pregnancy. As this will keep your skin hydrated and gives it more elasticity.
3. Exercise during pregnancy, this keeps the muscles toned and keeps the skin flexible.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Looking for some Home Remedies for Stretch Marks? Check out the biggest Home remedies website and find some effective Home Remedies for Swelling of Feet during Pregnancy - natural methods to use at home.
